Featured Class
HOP® Droitwich

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Featured Class

Featured Class ARCHIVE

HOP® Droitwich

Instructor: Julie Liggins Status: Exclusivity Franchisee Hour of Power (HOP®) Droitwich has been led by fitness instructor Julie Liggins for the past 2+ years operating out of Physique Fitness gym on the Berry Hill Industrial Estate, bringing people together for high-energy,

HOP® Ely (Cambridgeshire)

HOP® Ely (Cambridgeshire)

HOP® Instructor Aimee Featherstone, supported by her brother and fellow instructor Joe Featherstone, heads up the Hour of Power® area Franchise for ELY in Cambridgeshire. (Hour of Power Ely) Having launched a year ago, Aimee’s classes have made a huge

Charity Hour of Power® Class


Special Hour of Power® charity class will take place on Saturday, September 12, 2015 (1pm-3 pm) to raise funds for the children’s cancer charity ‘Candle Lighters’ (Visite www.candlelighters.org.uk for more info about ‘Candle Lighters’) Event will be led by HOP® Instructor Zoe Charles and it is

HOP® Isleham & Soham

Facebook: Isleham & Soham, East Anglia Instructor: Nick Le-Wechner Check out the VIDEO Interview below… Working as a farrier by day, and a committed family man outside of work, Nick is well familiar with the mental and physical challenges of finding time

HOP® Brackley, Oxfordshire

Michelle Knight Performace PT HOP Class

Instructor: Michelle Knight Michelle Knight (under the banner of Performance PT Oxfordshire) offers some of the most exciting and dynamic HOP® classes you will find in the entire country. Leading the way with her own impressive physical fitness and tremendous passion

HOP® Battersea, London

HOP Battersea

Aimee Teesdale discovered HOP® (Hour of Power) while she was studying Psychology at Loughborough University. Despite being a fitness fanatic, she found regular cardio boring and unsustainable, but HOP® provided an excellent way to incorporate fitness into her lifestyle in a fun and effective way. On March 17th, 2015

HOP® Worlington

Worlington HOP®

The Worlington HOP® started in October 2013 with just a Thursday evening class, Since then it has grown and grown over the number of days to encompass Monday evenings and Saturday mornings. The number of participants has also grown to the extent

HOP® Olympia, London

HOP® Olympia, London

A new Hour of Power Class was launched at this prestigious club in London’s Olympia at the end of November 2013 and has been quietly making its 4×4 mark there ever since Following the sudden and unexpected closure of Club Kensington,

HOP® Brighouse/Elland, Yorkshire

HOP® Brighouse & Elland

I’m in my fourth year of teaching Hour of Power. I  have been a franchisee in my local community in Brighouse since the start of the year and classes are expanding fast. I recently led the charity class at BMW

Brunel Students Hour of Power (Uxbridge, UK)

HOP® Brunel

Brunel Students Hour of Power is a student-lead club aimed at not only offering an accessible workout to students of all backgrounds, but to taking club members on a journey of physical improvement. With workshops, breakdown sessions and online education,

Loughborough University (Loughborough, UK)

HOP® Loughborough University

“I have been a member of Hour of Power for one year and I think it is the most complete workout I have ever tried. As a chair of Hour of Power Loughborough my aim is to introduce as many

Physique Fitness (Droitwich, UK)

Julie Liggins HOP® Class

Hour of power is amazing… U feel so alive and energetic during and after the class. Julie really encourages everyone and makes me smile the whole hour… The class is just amazing… And is sure to show results… One of

Active4Less Hove (Hove, UK)

Active4Less Hove HOP®

This is our Saturday morning Hour of Power Class at our Studio at Active 4 Less in Hove. An early morning 8.45am class led by Anette Cerabino-Read and Helene Evans, some team teaching in full swing! We have space for

Red Lodge (Suffolk, UK)

HOP® Red Lodge, Suffolk

My Passion for Hour Of Power began by being introduced to the Hour Of Power class in 1999 by Dragan Radovic whilst working in Dubai. I finally brought the Hour Of Power program to Red Lodge in mid April 2013,

Ryland Centre (Bromsgrove, UK)

HOP® Ryland Centre, Bromsgrove

I attended my 1st Hour of Power class in February 2011 and was instantly hooked, by May 2011 I had attended the HOP® certification course and was a qualified instructor. I know it sounds corny but I can honestly say

Pure Fitness (Lindley, UK)

Pure Fitness HOP® Class

Hour of Power classes at Pure Fitness in Lindley (Huddersfield) take place in the elegant fitness studio located within what was once an active Mill at the Heritage Exchange. Walk yourself up the castle-like spiral stairwell and enter what is

Le Mirage Club (Dubai, UAE)

HOP® Le Mirage Club (Dubai, UAE)

Hour of Power in Dubai started in November 1996 with Mr. Dragan the founder of Fitness4x4 and the “Hour of Power”. I myself was keen to try this class with Dragan and despite being primarily a body builder at the

Carrie Skinner Fitness (Cork City, Ireland)

HOP® Cork City, Ireland

I qualified as an Hour of Power Instructor in May, 2012. I was looking for a new class to teach, that was high energy, effective, not a ‘fad’, and most of all, fun. Somewhat selfishly, I found HOP® to cover

HOP® Workout DVD

HOP® Workout DVDs

Since the first Fitness4x4 Workout DVD was produced back in 2005, thousands of people of all ages, nationalities and backgrounds have been following the ‘Hour of Power’ workout DVD from their TV or computer screens, in the comfort of their

Active4Less Uxbridge (Uxbridge, UK)

Active4Less Uxbridge HOP® Class

Thinking about Hollywood you might think about actors….. Thinking about The Tavern in Liverpool you might think about “The Beatles”…. Thinking about the Hour of Power Class you MUST think about Flex (now Active4Less), and at the same time about

Persona Gym (Holmfirth, UK)

HOP® Persona Gym, Holmfirth

My name is Tracy Payne. I have had the pleasure of being in the fitness industry for 32 years, and I’ve been teaching the Hour of Power for just over a year now and it is amazing. View my HOP®

HOP® Hoylake (Wirral, UK)

HOP® Hoylake

I have been in the Fitness world since I was in my teens. My main passion then was ballet, which I would have loved to have pursued professionally. Due to scoliosis I was unable to make ballet my career and

Club Kensington (London, UK)

HOP® Kensington

Laying claim to the longest running Hour of Power class in the world, having started way back in 1985, Club Kensington in West London (formerly known as ‘Westside’) hosts an unfalteringly popular Hour of Power class two nights per week,

Club Vitae Gym (Dublin, Ireland)

HOP® Class (Club Vitae)

First Hour of Power class in Club Vitae gym took place back in September 2006. The class was led by the late Xavier Dolino for a small group of Club Vitae staff and it definitely left it’s mark that day. From small beginnings,

Palmers Green (London, UK)

Master Class - Tony Sesto group

About Tony Sesto and his Hour of Power class Standing tall with perfect posture he took control. The music began as he started to slowly inhale, taking in long deep breaths. The class followed suit as Rajko took us through

Slodes (Belgrade, Serbia)

HOP® Slodes (Belgrade, Serbia)

In January 2010 Ana heard that a big wellness centre in Belgrade was looking for a fitness instructor. When she contacted them it turned out they were actually looking for a Tae Bo instructor. She sent them her biography anyway

Avishayes School (Chard, Somerset, UK)

HOP Featured Class - Avishayes School

The Hour of Power was in full swing at Phoenix Fitness for members before Simon was approached to open it up to the public. The Hour of Power at Avishayes School was an overwhelming success right from the start, so