Archives Featured Class

HOP® Workout DVD

HOP® Workout DVDs
Since the first Fitness4x4 Workout DVD was produced back in 2005, thousands of people of all ages, nationalities and backgrounds have been following the ‘Hour of Power’ workout DVD from their TV or computer screens, in the comfort of their…

Active4Less Uxbridge (Uxbridge, UK)

Active4Less Uxbridge HOP® Class
Thinking about Hollywood you might think about actors….. Thinking about The Tavern in Liverpool you might think about “The Beatles”…. Thinking about the Hour of Power Class you MUST think about Flex (now Active4Less), and at the same time about…

Persona Gym (Holmfirth, UK)

HOP® Persona Gym, Holmfirth
My name is Tracy Payne. I have had the pleasure of being in the fitness industry for 32 years, and I’ve been teaching the Hour of Power for just over a year now and it is amazing. View my HOP®…

Hoylake (Wirral, UK)

HOP® Hoylake
I have been in the Fitness world since I was in my teens. My main passion then was ballet, which I would have loved to have pursued professionally. Due to scoliosis I was unable to make ballet my career and…

Club Kensington (London, UK)

HOP® Kensington
Laying claim to the longest running Hour of Power class in the world, having started way back in 1985, Club Kensington in West London (formerly known as ‘Westside’) hosts an unfalteringly popular Hour of Power class two nights per week,…

Club Vitae Gym (Dublin, Ireland)

HOP® Class (Club Vitae)
The first Hour of Power class in Club Vitae gym took place back in September 2006. The class was led by the late Xavier Dolino for a small group of Club Vitae staff and it definitely left its mark that day. From small…

Palmers Green (London, UK)

Master Class - Tony Sesto group
About Tony Sesto and his Hour of Power class Standing tall with perfect posture he took control. The music began as he started to slowly inhale, taking in long deep breaths. The class followed suit as Rajko took us through…

Slodes (Belgrade, Serbia)

HOP® Slodes (Belgrade, Serbia)
In January 2010 Ana heard that a big wellness centre in Belgrade was looking for a fitness instructor. When she contacted them it turned out they were actually looking for a Tae Bo instructor. She sent them her biography anyway…

Avishayes School (Chard, Somerset, UK)

HOP Featured Class - Avishayes School
The Hour of Power was in full swing at Phoenix Fitness for members before Simon was approached to open it up to the public. The Hour of Power at Avishayes School was an overwhelming success right from the start, so…