I have been in the Fitness Industry for 25 years. First as a trainee, involved in Martial Arts and weight training, and later as an Instructor. I enjoyed the first part of of this journey, but even more so I love the second part, as an instructor!
I have my way of working-out with people and I get results. I believe that being fit is a way of life, mentally and physically and my aim is to spread this philosophy.
I am also available as a cover instructor for other Hour of Power classes in the West London area, subject to availability.