Jack Hoskyn
“The HOP® truly is the toughest training both physically and mentally that I have encountered. I have played premier club rugby in New Zealand, the training was intense and my level of fitness had to be what I thought was…
Category Real People: Real Stories
This is the page our site where real people tell real stories of how Hour of Power® has impacted their life. More than just testimonials about the effectiveness of the workout or how many inches a person has lost from their waistline, this is a place where you will hear just how and why the Hour of Power® class manages to reach people and communities in ways that most other fitness classes do not. Click on the latest post below, or check out the archive to read previous stories.
Carol Casey
"I have tried Pilates, circuit training etc...but I can honestly say HOP® is by far the best exercise class I have ever been to. I rode horses as my job for 10 years and in all that time I never…
Rick Smith
"The Hour of Power class was a great asset to the Loughborough Athletic Union. Adding a new dimension to sport at Loughborough is always a tough challenge, and yet this is exactly what the HOP® class did for almost a…
Julie Liggins HOP® Class
I went to my first HOP® class about 18 months ago, having never used weights before, I used the lightest weights and still could barely walk the next day, but I loved it! The thing I love most about the…
Aimee Featherstone’s HOP® Class
My HOP® journey started a year ago and I had heard so many good things about this workout via FB that I knew I had to try it. For someone that doesn’t like exercise after my first class with Aimee…
Nick Le-Wechner’s HOP® Class
I love the Isleham HOP because not only does the instructor, Nick support you every step of the way and push you to achieve your goals but also it is a real team atmosphere and we all work together during…
Michelle Knight’s HOP® Class
Last April I decided I wanted to make lifestyle changes to be fitter and change my diet. My self esteem had been low after going through the body changes of having my son. I had tried slimming world and some workout…
Michelle Knight’s HOP® Class (2)
As someone who hated gyms and has tried every exercise fad going, the only thing I have ever stuck with is Hour of Power® with Michelle knight. I’ve been attending classes for almost a year now and still get a…
Push to your limits
“I’ve never been that interested in group exercise classes but I really enjoy HOP® because it’s great fun, the music and atmosphere is brilliant and it’s really improving my fitness and working every part of my body” Darren Boston, Well…
The Hour of Pleasure
The first week I also struggled to complete all of the squats, I’m now able to keep up and am pushing myself to squat lower. No other exercise class has ever made me feel a difference in my body…