Club Vitae

The Hour of Power has changed my life and the way I exercise. I have been attending Gordon’s class for one year and am totally hooked. I am a keen fitness enthusiast but never managed to stick at an activity or class for any length..until now! The Hour of Power is different- it works all areas of my body and each class is a challenge. Gordon offers great support and encouragement while doing the moves and sweating along with us, which for me, puts the Hour of Power in a league of its own. Claire Solan Read more about HOP®…

I have been doing Hour of Power for the last 18 months and I am totally hooked! Our instructor, Gordon makes everyone feel welcome in the class and provides great advice and encouragement on both technique and the recommended weights to use. I originally started going to one class a week but quickly built myself up to a second class. Due to demand this year a third class was introduced and if at all possible I like to fit the three classes in. Before I started HOP® I use to do a lot of running but never got the results…