Blog Archives

HOP® Class – a league of its own

Claire Solan

The Hour of Power has changed my life and the way I exercise. I have been attending Gordon’s class for one year and am totally hooked. I am a keen fitness enthusiast but never managed to stick at an activity

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An enjoyable workout

Aoife Winters

I have been doing Hour of Power for the last 18 months and I am totally hooked! Our instructor, Gordon makes everyone feel welcome in the class and provides great advice and encouragement on both technique and the recommended weights

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