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The Hour of Pleasure

The first week I also struggled to complete all of the squats, I’m now able to keep up and am pushing myself to squat lower.   No other exercise class has ever made me feel a difference in my body

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The hour just flies by

Keeley Webb, Sarah Jew, Sophie Tomkins

Julie’s HOP® classes are fab as she is supportive and encouraging! Through the focus of HOP® in just a few weeks I can now achieve things i didn’t think I would ever be able to do and I enjoy it! 

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