I am a personal trainer and nutritionist who also teaches studio fitness. Les Mills Classes have been the biggest part of my teaching repertoire until but now I am delighted to have added the Fitness4x4 HOUR OF POWER too!
I work mostly with people who no longer like what they see in the mirror but long to look and feel fabulous again and by doing so reach optimum health – and learn to love their bodies once more! I achieve this by delivering a balance of the correct exercise and most importantly, nutrition.
I teach Hour of Power at the Circle Studios in Brighton.