Filmed over three locations including the studio birthplace of the Hour of Power® – ‘Westside’ London, the Fitness4x4® Retreat Montenegro and the famous Ada Ciganlija lake in Belgrade, Serbia.
Designed to maximize your energy capacity, dramatically improve your fitness and permanently change your physique, this workout will guide you through the workout that allowed Rajko to set a world record in upper body endurance and his father Dragan Radovic to go 10 years undefeated in fitness challenges across the world.
Whether you are young or old, male or female, a beginner to exercise or an elite athlete, this workout can be tailored to perfectly and safely increase your cardiovascular fitness, muscle tone and strength in the minimum time possible! When it comes to total body fitness no other workout can compete with Hour of Power…it is the ultimate fitness class.