My partner Lee, a competitive kickboxer, had heard of the Hour of Power and was keen to try it out. We went along to our first class, which was taught by inspirational husband and wife instructors Ian and Julie Howell. I was slightly apprehensive, but for no real reason. Once the music had started, I was immediately hooked and 18 months down the road I took the opportunity to train to become a certified instructor.
I’m now in my 40’s but I can honestly say that thanks mostly to the Hour of Power workout I am the fittest I have ever been. I absolutely love this amazing class and what it has done for me, and now as an Instructor, I love watching my participants achieve their goals on both physical and mental planes.