I am a certified Hour of Power Instructor and martial arts enthusiast, based in Lahore Pakistan. My father is a long-standing Hour of Power Instructor and it is through him that I was introduced to the workout. I now teach Hour of Power as a trained instructor and a true enthusiast.
I was raised in a sport-crazy family and was always very motivated by seeing the physical vitality of my parents, whose energy at their ages is second to none. This is also how I came to learn and to love the Hour of Power.
I am a motivated and determined person, and this conveys to my Hour of Power teaching. I believe that this class covers all areas of fitness and has really made me see the whole idea of training and ‘fitness’ in a whole new way, especially since I have trained and certified to teach HOP®.
See you in class.