The Energy Effect Fitness Studio Buckingham
- Monday 19:15
- Friday 18:00
I’m Lisa I am a level 3 Personal Trainer and instructor from Buckinghamshire.
I have been into health and fitness for most of my life and enjoy nothing more than a group fitness class getting everyone together to enjoy exercise as fun yet very effective workout.
I like to train every day keeping my mind and body in full health. Joining the Fitness4x4 and becoming an Hour of Power instructor is a great passion of mine and I’m very excited to be bringing it to more and more people.