Lisa Wood

I am a qualified Personal Trainer teaching a variety of Fitness Classes in and around Bude, Cornwall.

I am really passionate about promoting fitness within my local community. I have always taught a number of different styles fitness classes and I think it’s because of the variety of classes I offer I am really lucky to be currently teaching clients from 7 to 70 years old, with all different fitness abilities.

Hour of Power® fits perfectly with this and that’s why I am really excited to now be able to add the Hour of Power to my regular weekly Time Table. This class is not only going to benefit my clients, but it is also going to be great for my own body. I am looking forward to taking Bude and myself on its Hour of Power Fitness Journey.