Two years ago when I was asked by a friend “have you tried HOP®?” I replied that I hadn’t and agreed to give it a try. It took just one class and I was totally addicted. A full-body workout in one class, the atmosphere was electric and everyone was so friendly and encouraging that I felt absolutely amazing at the end of it.
Early in 2015, I decided to take things further and train to become a certified Hour of Power® (HOP) Instructor, and now at the age of 45, just over a year after first beginning my HOP® journey, I am fitter and healthier than ever before in my life, and extremely excited about the instructor phase of my journey that began early this year.
I am currently acting as a support instructor at HOP® Isleham & Soham and providing occasional cover to other instructors in the East Anglia region.