Fitness instructor and Personal Trainer based at Change gym and Studios in Hove. Have been participating in HOP workouts for over three years, right back from when I first moved to Hove.
In 2016, I left my full-time job to become a full-time personal trainer and fitness instructor. The Hour of Power has always been one of my favourite workouts so it was naturally something that I wanted to share with other people. I enrolled to complete Hour of Power instructor training in 2016 and am now a fully Certified Instructor taking HOP to HOVE!