Contact number: 01252 347724
Aldershot Garrison Sports Centre
- Mondays 17:45
- Wednesdays 11:00
- Fridays 12:00
- Saturdays 10:00
I have been teaching exercise and fitness classes for over 10 years and I came across HOP® at my local gym and was lucky enough to be sent on the instructor course by the centre.
I instantly fell in love with the HOP® and found it refreshing to experience a class combining so many different elements of fitness with motivating and inspiring music that is different from anything else that I teach.
I now enjoy teaching 3 classes a week and enjoy introducing this different and effective class to clients.