Perfect combination of cardio and strength training
“What a class, you leave knowing you have worked really hard, and feeling awesome. And at last I have arms that look good in tight fitting tops. I leave every class looking forward to the next one.”
Mercy Fenton
“Hour of Power is exactly what I look for in a work out. It is the perfect combination of cardio and strength training which leaves me sweaty, energised and looking forward to the next class.
I love that my workout is not dependent on others and I can challenge myself by increasing weights. With hour of power you get the best of both worlds, an individual workout in a group environment.
As an instructor Carrie successfully creates a relaxed supportive atmosphere where people of all fitness levels are comfortable training side by side. And of course most importantly Carrie ensures each class is fun.”
Sinead Barry
Read more about HOP® Featured Class: Carrie Skinner Fitness (Cork City, Ireland)