My HOP® journey started a year ago and I had heard so many good things about this workout via FB that I knew I had to try it. For someone that doesn’t like exercise after my first class with Aimee I felt amazing! I knew then I was addicted to it…it is very rewarding and my body shape has changed so much along with my fitness levels! I find myself looking forward to every class now and I do extra squats and supermans when not at class!! I recommend HOP® to everyone I know and rave about it!!! Kathryn Watts My…