I love the Isleham HOP because not only does the instructor, Nick support you every step of the way and push you to achieve your goals but also it is a real team atmosphere and we all work together during and after the workout, The friendliest workout sessions I ve ever been to!!! Suzanna Burrows After you get over the first class aches and stiffness that follows, then every other class from there in becomes such an addiction!! A total body workout achieved in every class that brings fast results too! The high intensity music and the guidance from the…