From my first session of The Hour of Power, I knew it would be something I would carry on with every week. I play a lot of Rugby and the training works well to up my fitness level and up my game.
The atmosphere is great and I am buzzing by the end of the session, with a real feeling of achievement. I have progressed very rapidly and increased my weights last week. It’s good because you can see and feel your progress which is a lot quicker than other classes.
I am hoping to get more of the Rugby team to come to class very soon.