HOP® for all generations

Hi we’re Sue and Zena, we’re mother and daughter. We’ve been doing Hour of Power for over 4 months and we love it! After the first class we thought wow!

Sue and Zena (Tony's HOP class)
Sue and Zena

Tony is a brilliant teacher. He’s very passionate about what he does and his motivation and encouragement inspires us and brings out the best in us. He pushes us to our limits , makes sure we do our exercises correctly and all with a smile.

The exercises themselves builds up your fitness, stamina and strength of mind to the point where you can actually feel yourself toning up. There are all ages, there’s a great atmosphere and everybody works hard.

Sue and Zena

Read more about HOP® Featured Class: Palmers Green (London, UK)