“I met Ian Howell at a local running club last year, as well as helping with my running (run/walking at first) he told me about the Hour of Power classes he had attended in Dubai and how much fun it was, so when Ian started up his own class last month I was very keen to try it out. I have tried Pilates, circuit training etc…but I can honestly say Hour of Power is by far the best exercise class I have ever been to, it’s more like going out to meet friends than going to a class! I just…