Testimonials

“The HOP® truly is the toughest training both physically and mentally that I have encountered. I have played premier club rugby in New Zealand, the training was intense and my level of fitness had to be what I thought was near peak for me to remain competitive. However, since I have been doing the HOP® on a regular basis, my physical condition has improved dramatically. After the first couple of sessions, the body can recover without feeling aches and pains which allows you to train more frequently. I recommend it to anyone who desires better physical condition, and can guarantee that…

“I have tried Pilates, circuit training etc…but I can honestly say HOP® is by far the best exercise class I have ever been to. I rode horses as my job for 10 years and in all that time I never had any definition in my upper arms, in just a few weeks of HOP® I can already see my arms have toned it is an amazing class and is completely addictive.”

“The Hour of Power class was a great asset to the Loughborough Athletic Union. Adding a new dimension to sport at Loughborough is always a tough challenge, and yet this is exactly what the HOP® class did for almost a decade. The class really made a big impact on the students and each year memberships sold out quickly, making it obvious that HOP® reaches an audience that perhaps other fitness classes do not.”