Having never been to a gym before in my life, I was persuaded by my friends to give the class a go. I went for it and never looked back. I was initially nervous about the whole thing, thinking that the regulars would laugh at me but it wasn’t like that at all. I immediately felt at home and knew that everyone else was with me. The first class really showed me the level I needed to work at. I felt every muscle in my body for the first time, many of which I didn’t even know I had! I’m improving my technique, strength and endurance…
