Blog Archives

Most original and enjoyable exercise class

Carrie Skinner and Lucy Smart

I didn’t know what to expect from my first HOP® class, I found it daunting starting a new class but I love it! A few thoughts entered my head for example what if I’m not fit enough for that class.

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Perfect combination of cardio and strength training

Carrie Skinner and Marcy Fenton

“What a class, you leave knowing you have worked really hard, and feeling awesome. And at last I have arms that look good in tight fitting tops. I leave every class looking forward to the next one.” Mercy Fenton “Hour

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