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We worked hard, but laughed a lot as well

Dee Mear

The atmosphere within our class tonight was brilliant; we all worked hard but laughed a lot as well. Simon’s passion for the class is evident to see and definitely hear, it’s hard to believe he ran the London Marathon 2

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I’m really proud of my HOP® Class

Avishayes HOP®

After a short enforced break from teaching due to the reoccurrence of a back injury I sustained during my time in the forces, it was good to be back at our Tuesday night class. With 60 people in attendance, including

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Glow Stick HOP® Class

Glow Stick Avishayes HOP®

I was completely blown away by this class, the attendance was our highest yet with an amazing 75 people. We were also lucky to have the support and sponsorship of Sainsbury’s who helped keep everybody cool by supplying the refreshment.

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HOP® – the class that makes a difference

Simon was unable to take tonight’s class so it was down to me to lead the way. We had our second highest attendance with 65 people coming to do the HOP®. There was a wide variety of people tonight too,

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